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If you monitor your blood pressure, then you know that it fluctuates constantly. These fluctuations can be an extremely valuable diagnostic tool and indicator of the health risk .
If you have problems with your blood pressure then it’s important that you monitor this health risk. High blood pressure is associated with a number of health problems such as stroke and heart attack. This is why you need to seek treatment if you have this condition. However, it isn’t always easy to get an accurate measurement of your blood pressure. There are a number of things that can cause blood pressure fluctuations. Some of them are to do with the measuring tool you use, and others are more serious. To learn everything you need to know about these fluctuations, keep reading.
Even if you’re perfectly healthy, your blood pressure will fluctuate constantly. This is why you will get different results if you take your blood pressure repeatedly, with only a few minutes between measurements. Most of the time, these fluctuations are natural or caused by factors outside of your own health. Some of these harmless factors include:
Most of the time, there’s nothing you can do about these fluctuations. But sometimes there can be more serious reasons for the varying results and hypertension. And these are health risk factors that you need to be aware of.
A recent study has suggested there may be a link between blood pressure fluctuations and early cognitive decline. This link is connect to the systolic pressure, which is the pressure of the blood as your heart beats. These findings are particularly important for older adults who are concerned about retaining their health as they age. The study found that participants with high variability in systolic pressure experienced faster cognitive decline. The cognitive decline associated with these fluctuations particularly impacted verbal memory. This means that the affected participants had difficulty remembering words and other language related functions.
There is no evidence that blood pressure variations actually cause cognitive decline. However, some researchers suggest that the variability may damage delicate vessels in the body, leading to changes in brain structure and function. The fluctuations may also be an indication of inflammation and other problems with the body’s arteries, veins and capillaries. As time goes on, the link between blood pressure fluctuations and cognitive decline will probably become clearer. But until then, it’s important that you’re aware of this connection if you want to protect your brain as you age.
Blood pressure fluctuations may also have a negative effect on the health of your heart and brain. A recent study suggests that systolic pressure variability may be connected to a higher risk of cardiovascular disease (CVD). This is an extremely serious finding. CVD can cause serious health problems and increase your risk of an early death. That’s why it’s so important that you monitor this health risk factor. This will help you to detect signs of CVD as early as possible and start treatment.
Your blood pressure is a health risk factor that’s fairly easy to measure and track. This is great news considering how important it is to your health in the present and in the long term. The simplest way to do this is with at home health assessments. This will allow you to monitor your health without having to visit the doctor all the time.
When you’re monitoring for blood pressure fluctuations, you need to take multiple measurements throughout the day. This may seem like overkill. After all it requires that you stop what you’re doing regularly throughout the day. However, it’s also the only way to detect dangerous blood pressure fluctuations. This level of engagement is essential if you want to detect the earliest signs of serious diseases that could affect your health and even threaten your life over the long term.
If you have issues with your blood pressure, try using HomeLab to keep track of your condition and any preventative measures you take. And if you see signs of a significant problem, you should check with your doctor as soon as possible.
Tags: Health risk, blood pressure
